I know, nobody loves obnoxious. Nobody wants to love obnoxious. But loving obnoxious people and things is ESSENTIAL for our mental and physical health. And it is not difficult to do so.

I’ve taught hundreds of people a simple way of loving obnoxious. For example, I teach a popular elective to medical students at Baylor College of Medicine called Meditation and Loving Obnoxious People. I show them how easy it is to apply simple targeted meditation and love obnoxious people. It is easy and doesn’t take much time at all.

If you are interested in learning how to do this, reach out to me at hafdiw@gmail.com

You may also be interested in checking out my book, How to Love Obnoxious People--and Why? The Life-Saving Art and Science of Loving Truly Horrible People.

Here’s to all of us loving obnoxious! When we do so, we can truly transcend our limitations and improve health!

Best wishes,

Hafeez Diwan